COUPLES

The secret to a happy relationship is not just in how you fight, but how you repair. …John Gottman

Rebuild and Strengthen Your Relationship: Effective Couples Therapy for Lasting Love

When couples see their conflicts as opportunities to understand their deeper fears and longings, healing becomes possible…Toni Herbine-Blank, Intimacy From The Inside Out

Are you and your partner:

  • Stuck in the same unresolved fights, feeling unheard or disconnected?

  • Struggling with emotional or physical intimacy?

  • Missing the fun and playfulness you once had?

  • Facing a major life change or grappling with past wounds that impact your relationship?

  • In a strong relationship and want to keep it that way?

No matter what you’re going through—whether it's conflict, emotional distance, or past trauma—there is hope. Even the healthiest relationships need support and skills to stay strong and connected.

This is where I come in!
As a Level-3 Trained Gottman Couple Therapist, I use effective tools based on 50 years of relationship research from the Gottman Method to help you rebuild the foundation of your relationship. I also integrate techniques from Internal Family Systems (IFS/IFIO) and PACT to guide you in making lasting, positive changes.

I know it can feel really unnerving to go to couples therapy. Many people think “Our relationship isn’t so bad that we need therapy.” So these people wait until it’s truly terrible, having spent months or years feeling miserable and frustrated and causing more damage to their connection.

If you think couples counseling is too hard or expensive, it’s not even close to the emotional and financial toll of divorce.

Here’s what we’ll work on together:

  • Learn to communicate in ways that make both of you feel truly heard.

  • Turn conflict into opportunities for deeper connection.

  • Stop avoiding the hard conversations

  • Understand and "untrigger" strong emotional reactions that keep you stuck.

  • Build rituals that keep you emotionally and physically close.

  • Reignite passion and joy, bring back the fun and playfulness in your relationship.

  • Rediscover what made you fall in love in the first place.

  • Keep a currently thriving relationship strong and safeguard against future obstacles.

Whether you're struggling with conflict or just want to strengthen your bond, couples therapy can help you create a relationship that’s satisfying, passionate, and built to last.

Ready to get started?
If you're ready to stop the cycle of conflict and create a stronger, more passionate relationship, let’s talk. Contact me to schedule your first session and start the journey toward lasting change in a vibrant relationship.