Narcissists want you to believe you're unworthy of love, but your worth was never theirs to decide

Living with a narcissistic parent can make you feel like your sense of self was never fully formed, leaving you struggling to find your own voice, needs, and worth as an adult. You may feel like you’ve been playing the same painful roles in various relationships your whole life—always accommodating, never fully seen or accepted.

If you’ve experienced the emotional erosion from a narcissistic partner, the impact can leave you feeling invisible, unworthy, and stuck in unhealthy patterns.

In any relationship with a narcissist, your sense of self is slowly and stealthily eroded, your needs and opinions are repressed in service to the narcissist. You may be stuck in patterns of trying to please, placate and be the scapegoat

But there’s hope for healing and reclaiming your true self

I’m certified in Dr. Karyl McBride’s WIEBGE (Will I Ever Be Good Enough?) five-step recovery model, specifically designed to help adults recover from narcissistic abuse. Together, we will work to heal the deep emotional wounds caused by these toxic dynamics—whether they started in childhood or later in life—so you can rediscover your voice and your worth.

How this approach can help you:

• Regain confidence and rebuild self-worth

• Heal from the emotional scars caused by a narcissistic parent or partner

• Reclaim your needs, opinions, and desires—without guilt

• Break free from the cycle of unhealthy patterns in relationships

This method, combined with my expertise in EMDR therapy and Internal Family Systems (IFS)—both proven, powerful tools for healing trauma—will help you heal more rapidly from the emotional pain and trauma responses that often stem from narcissistic abuse. I also integrate the practical applications from Mindfulness, Somatic Therapy, and Cognitive-Behavioral Therapy (CBT).Together we will work to find yourself again. 

Ready to heal and make lasting changes?
Let’s chat about how these therapies can help you transform your life. Click here to schedule a free video consultation and take the first step toward healing.​